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It’s a typical morning: my 5AM alarm goes off, and the first thing I do is check my smartwatch, it's a Garmin brand running watch, and it's been attached to my wrist for the last couple of years. Here's what I want to know ASAP: How did I sleep? What’s my sleep score? What about the body battery? What will my energy levels be like today? Many questions to be answered. But recently, something started feeling… a little off putting about it. It was as if I was being told how